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Lumi Therapy joins Alpine’s F1 team as an official partner
Lumi Therapy is excited to become the cold water therapy team supplier of BWT Alpine Formula One Team. We will license the power of advanced recovery solutions in one of the most competitive sports on the planet. Why cold water...
As an athlete or fitness enthusiast, recovery is just as important as training itself. Whether you’re recovering from a tough workout, preparing for an upcoming competition, or just trying to reduce muscle soreness, having the right tools can make all...
Why Do Olympic Athletes Love Ice Baths?
As the world gears up for the Paris Olympics 2024, athletes are leaving no stone unturned in their quest for peak performance. Among the various recovery techniques embraced by these elite competitors, ice baths have gained significant popularity. But what...




