LUMI

As an athlete or fitness enthusiast, recovery is just as important as training itself. Whether you’re recovering from a tough workout, preparing for an upcoming competition, or just trying to reduce muscle soreness, having the right tools can make all...

THE DARK WINTER DAYS ARE COMING As winter approaches, the days get shorter, mornings become colder, and sticking to good habits feels like a battle. The warmth of summer fades, and the temptation to slow down creeps in. It’s in...

Whether you're a seasoned ice bath enthusiast or a curious newbie, we've got everything you need to know about embracing the chill and discovering the world of cold water therapy. What are Ice Baths? Imagine a bathtub filled with cold...

As the world gears up for the Paris Olympics 2024, athletes are leaving no stone unturned in their quest for peak performance. Among the various recovery techniques embraced by these elite competitors, ice baths have gained significant popularity. But what...

Dr. Andrew Huberman, Ph.D. is a neuroscientist and professor at Stanford University who has conducted extensive research on the effects of ice bath therapy and cold water exposure on the body and brain. One of Huberman's main areas of research...

If you are looking to understand more about cold water exposure here are a few simple reasons why you should start today, it doesn't need to be complicated or from the depths of the north pole. we created a Ice Bath for everyone and affordable.