LUMI Pod MAX™ Ice Bath
MAX size portable insulated ice bath* - 420L
The original viral ice bath just got a serious upgrade: Bigger, Thicker, Colder!
Experience this upgraded version of the original viral LUMI Pod ice bath, now enhanced with 5x insulating layers, including 10mm reflective foil-backed insulating foam panels and an external Rip-stop Polyester fabric layer - and 420L capacity for a deeper, longer-lasting cold plunge!
NEED A CHILLER ?
LUMI Recovery Ultra™
NEW FEATURE: This model features built-in water IN/OUT valves, a feature found only on high-end professional ice baths — that, when connected to the LUMI Mini Chiller™, allows you to effortlessly maintain your desired temperature for extended sessions!
- 1 x Recovery MAX™ Ice Bath
- 1 x UFO Thermo Lid™
- 1 x All Weather Cover™
- 6 x Durable Support Legs
- 1 x Drain Tap
- 1 x Drain Hose
- 90cm diameter.
- 75cm height.
- 420 litre capacity.
- 3.5kg weight (empty).
- Suitable for heights up to 6'9" (2m tall).
- Rip-stop Polyester fabric strengthened external layer.
- UV resistant skin-friendly PVC inner lining.
- 5 x Insulating layers, inc. 10mm reflective foil backed insulating foam panels in side and base.
Key Features
MAX Capacity
Thicker Layers
Staying Cool
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Cold water therapy helps your muscles bounce back more quickly by easing inflammation and flushing out waste. It's ideal for athletes and anyone into fitness, as it helps reduce soreness and speeds up recovery.
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A dip in cold water narrows your blood vessels, which cuts down swelling and inflammation. This can ease pain and discomfort, helping you heal faster after a tough workout or intense physical activity.
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Cold water immersion triggers the release of endorphins, which reduces stress and anxiety while giving your mood a lift. You'll feel more awake and focused, with a clearer mind and a brighter outlook.
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Cold water therapy helps regulate your body temperature and balance your nervous system, leading to deeper, more restful sleep. Say goodbye to tossing and turning, and wake up feeling refreshed.
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A cold plunge wakes up your body, giving you a surge of energy. It’s a great way to start your day, leaving you feeling refreshed and ready to take on whatever comes your way.
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Cold water immersion can lead to long-lasting benefits for your immune system, lymphatic system, and circulation by increasing the number of white blood cells in your body.
FAQs
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Always keep the lid on when not in use, to help prevent any debris falling in!
We recommend changing the water once per week without any additives.
When you drain the water from your ice bath, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
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Yes, its fine to add Epsom Salt to your ice bath, there are some really good reasons why you would want to!
Espom salts are safe to use, and may have health benefits by supplementing your magnesium levels, but chloride salts (e.g., table salt, road salt) are not safe to use.
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Yes you can!
If you'd like the water to last longer, using Bromine tablets or powder should extend the usable time up to 1 month.
Bromine is more skin-friendly and lasts longer than Chlorine in cold water and you'll need very little to be effective.
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ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - pregnant, have heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decrease your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), and anaphylactic shock.
Our recommendation
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.