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Experience 100 litres more capacity with the MAX, and 5x the insulation compared to the original pod, making every cold plunge more effective and refreshing!
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Our pioneering model boasts a portable design encased in a three-layer thermal insulated TPE, ensuring prolonged cold temperatures for a refreshing plunge every time.
The LUMI Recovery Pod features our patented inflatable top-ring and UFO Thermo Lid™, complete with LUMI Bridge Tech™. It not only seals the chill inside but also keeps out rainwater for all-weather protection. Additionally, it comes complete with our All Weather Cover™, a protective layer designed to shield the water from dirty rainwater and other contaminants, ensuring a clean and invigorating experience every time.
Dive into the authentic cold plunge experience that sets the standard for effectiveness and refreshment!
The Recovery Pod™ can be quickly and easily setup wherever you want to enjoy your cold water therapy experience.
The Pod has 3x layers of quality thermal protection, that helps keep your ice bath water cold.
The Pod comes complete with our All Weather Cover™, a functional cover that protects from dirty rainwater, leaves, and bugs.
Our NEW UFO Thermo Lid™ will add a thermal bridge between ice bath water and the external elements, keeping it cooler for longer.
The Recovery Pod™ incorporates 3x thermal insulated TPE layers, which keep your water at the right temperature for longer.
We also include the UFO Thermo lid, the All Weather Cover as standard!
Yes, it does!
The Recovery Pod includes both the Thermo lid and Rain Cover, all as a complete package.
Yes, its fine to add Epsom Salt to your ice bath, there are some really good reasons why you would want to!
Espom salts are safe to use, and may have health benefits by supplementing your magnesium levels, but chloride salts (e.g., table salt, road salt) are not safe to use.
Always keep the lid on when not in use, to help prevent any debris falling in!
We recommend changing the water once per week without any additives.
When you drain the water from your Pod, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
Yes you can!
If you'd like the water to last longer, using Bromine tablets or powder should extend the usable time up to 1 month.
Bromine is more skin-friendly and lasts longer than Chlorine in cold water and you'll need very little to be effective.
We've designed our bath to fit all sizes up to 2.1m tall (6' 7"), whilst minimising water and cooling requirements.
Super easy! Simply use a hose-pipe, a bucket or container, and add room temperature water. Once filled to approximately 70% full, you'll be ready for your first dip!
Later, we recommend adding ice or ice packs to reduce the temperature further. Our Pods are insulated top, bottom and sides, so will maintain the water temperature for longer than you'd expect!
Our Recovery Pod is integrated with 3x thermal insulated TPE layers, a Thermo Lid, and Rain Cover to lengthen the time at a given temperature.
We recommend deploying your Pod outside, under shade, to maximise the passive overnight cooling effect, and then adding ice or ice blocks as needed.
The Pod packs down into a small box, with an included carry handle.
ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - pregnant, have heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.
Our recommendation
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.
I’ve been using my recovery pod for a week now and I can honestly say I am amazed . I hated the first day it was painful the ache from the cold water meant I lasted 30 seconds before I got out ! By the end of week one I am in my pod for 2 minutes and I look forward to it every morning . I feel more alert after one week and I’m hoping the benefits continue and I start to feel progressively better for my morning dip. My only negative, and it is a minor one is that I wish the hose for emptying was longer as my pod isn’t near a drain or sink so emptying it to clean it was a bit of a faff. But that is my only grumble and I would recommend the Lumi pod to anyone . I feel the cold and I hate the cold normally but this is different and I am so glad I tried it and can’t wait for my daily morning dip.
Love this recovery pod, makes me feel amazing afterwards. Highly recommend it.
I absolutely love my new cold tub. I get up every morning at 5 30am and it gives me a clear head and fils me with positive vibes for the stressful day ahead!!
It's little more than a (comfortable) bucket to hold water, but has very limited ability to maintain a low water temperature and it's not even summer.
Good Afternoon,
in reply to your review, i believe you live outside of the UK in Portugal, as you can imagine the temperature is a lot higher in countries outside of the UK, please email support@lumithereapy.co.uk and we can give you some advice on how to get the maximum benefits from your Lumi Ice Pod, we have people from all over the world enjoying their Lumi Ice baths so we will be happy to help.
I'm very pleased with my ice bath. Its a great size for my 5'8 frame, easy to esemble (although the small pump takes a little work) and is exactly what it says on the tin. If you have read other reviews, they're right when they say the lid won't fit perfectly as the ring on the top doesn't inflate rounded but the toggled cover helps to keep that in place when drawn tightly. Honestly, a great buy. I'm just heading out for a run and will dip when I'm finished. Happy customer. 😊
