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Why Harry Maguire has chosen to invest in LUMI
Athlete recovery Celebrity Cold water Cold water therapy Ice bath Ice baths Mental health Mental wellbeing Muscle recovery Post recovery workout Stress relief Wellness

Why Harry Maguire has chosen to invest in LUMI

Von Eve Gregg

When it comes to elite athletes, the focus is often on their physical prowess and performance on the field. But behind every goal, assist, or match-winning moment is an athlete who is managing a complex...
6 Reasons Why the LUMI Recovery PRO Ice Bath & Mini Chiller is the Secret to Faster Recovery for Athletes and Fitness Enthusiasts
Athlete recovery Cold water Cold water benefits Cold water therapy Ice bath Ice baths Mental health Mental wellbeing Muscle recovery Olympic training Stress relief Wellness Winter

6 Reasons Why the LUMI Recovery PRO Ice Bath & Mini Chiller is the Secret to Faster Recovery for Athletes and Fitness Enthusiasts

Von Eve Gregg

As an athlete or fitness enthusiast, recovery is just as important as training itself. Whether you’re recovering from a tough workout, preparing for an upcoming competition, or just trying to reduce muscle soreness, having the...
PREPARE FOR WINTER AND BUILD RESILIENCE THROUGH RECOVERY
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PREPARE FOR WINTER AND BUILD RESILIENCE THROUGH RECOVERY

Von Igor Radek

THE DARK WINTER DAYS ARE COMING As winter approaches, the days get shorter, mornings become colder, and sticking to good habits feels like a battle. The warmth of summer fades, and the temptation to slow...
How to Take an Ice Bath - The Ultimate Guide
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How to Take an Ice Bath - The Ultimate Guide

Von Michelle Sims

Whether you're a seasoned ice bath enthusiast or a curious newbie, we've got everything you need to know about embracing the chill and discovering the world of cold water therapy. What are Ice Baths? Imagine...
Why Do Olympic Athletes Love Ice Baths?
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Why Do Olympic Athletes Love Ice Baths?

Von Michelle Sims

As the world gears up for the Paris Olympics 2024, athletes are leaving no stone unturned in their quest for peak performance. Among the various recovery techniques embraced by these elite competitors, ice baths have...
LUMI Vs Tommy Fury
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LUMI gegen Tommy Fury

Von Gavin Teague

Also … etwas Cooles ist passiert (im wahrsten Sinne des Wortes!) – LUMI hat das goldene Ticket bekommen, um einen kleinen Vorgeschmack auf Tommy Furys Vorbereitungen für den KSI-Showdown am 14. Oktober 2023 zu bekommen....
What does Dr. Andrew Huberman, Ph.D. say about Ice Therapy?
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Was sagt Dr. Andrew Huberman, Ph.D. zur Eistherapie?

Von Gavin Teague

Dr. Andrew Huberman, Ph.D. ist Neurowissenschaftler und Professor an der Stanford University. Er hat umfangreiche Forschungen zu den Auswirkungen von Eisbadtherapie und Kaltwasserexposition auf Körper und Gehirn durchgeführt. Einer von Hubermans Hauptforschungsgebieten ist die Rolle...
Want to try cold water therapy? 5 ways a cold dip can boost your physical and mental health
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Möchten Sie eine Kaltwassertherapie ausprobieren? 5 Möglichkeiten, wie ein kaltes Bad Ihre körperliche und geistige Gesundheit fördern kann

Von Gavin Teague

Wenn Sie mehr über den Kontakt mit kaltem Wasser erfahren möchten, finden Sie hier einige einfache Gründe, warum Sie noch heute damit beginnen sollten. Es muss nicht kompliziert sein oder aus den Tiefen des Nordpols...